@charset "UTF-8";
/* arguments inittial */
/* font style */
/* site style */
/* [ opacity ]
-------------------------------------------------*/
/* [ display style ]
-------------------------------------------------*/
/* [ background-image ]
-------------------------------------------------*/
/* [ writing-mode ]
-------------------------------------------------*/
/* [ illustrator & photoshop letter spacing ]
-------------------------------------------------*/
/* [ easy breakpoint ]
-------------------------------------------------*/
/* [ easy transform ]
-------------------------------------------------*/
/* Webフォントを定義 */
@font-face {
  font-family: "Dear Jane"; /* フォント名!! */
  /* フォーマットごとにパスを指定 */
  src: url("../fonts/Dear-Jane.ttf") format("truetype");
}
.p-wrapper {
  /* ==============================
           リセットCSS
  ============================== */
  /* HTML5 display-role reset for older browsers */
  --rem: min(10px, calc(100vw / 1120 * 10));
  overflow-x: hidden;
  box-sizing: border-box;
  font-family: Noto Sans JP, Hiragino Sans, "ヒラギノ角ゴシック", Hiragino Kaku Gothic ProN, "ヒラギノ角ゴ ProN W3", Meiryo, "メイリオ", YuGothic, "游ゴシック";
  font-size: var(--rem);
  letter-spacing: 0;
  color: #000;
  margin: -100px calc(50% - 50vw) 0;
  /* パララックス効果 */
}
.p-wrapper html,
.p-wrapper body,
.p-wrapper div,
.p-wrapper span,
.p-wrapper applet,
.p-wrapper object,
.p-wrapper iframe,
.p-wrapper h1,
.p-wrapper h2,
.p-wrapper h3,
.p-wrapper h4,
.p-wrapper h5,
.p-wrapper h6,
.p-wrapper p,
.p-wrapper blockquote,
.p-wrapper pre,
.p-wrapper a,
.p-wrapper abbr,
.p-wrapper acronym,
.p-wrapper address,
.p-wrapper big,
.p-wrapper cite,
.p-wrapper code,
.p-wrapper del,
.p-wrapper dfn,
.p-wrapper em,
.p-wrapper img,
.p-wrapper ins,
.p-wrapper kbd,
.p-wrapper q,
.p-wrapper s,
.p-wrapper samp,
.p-wrapper small,
.p-wrapper strike,
.p-wrapper strong,
.p-wrapper sub,
.p-wrapper sup,
.p-wrapper tt,
.p-wrapper var,
.p-wrapper b,
.p-wrapper u,
.p-wrapper i,
.p-wrapper center,
.p-wrapper dl,
.p-wrapper dt,
.p-wrapper dd,
.p-wrapper ol,
.p-wrapper ul,
.p-wrapper li,
.p-wrapper fieldset,
.p-wrapper form,
.p-wrapper label,
.p-wrapper legend,
.p-wrapper table,
.p-wrapper caption,
.p-wrapper tbody,
.p-wrapper tfoot,
.p-wrapper thead,
.p-wrapper tr,
.p-wrapper th,
.p-wrapper td,
.p-wrapper article,
.p-wrapper aside,
.p-wrapper canvas,
.p-wrapper details,
.p-wrapper embed,
.p-wrapper figure,
.p-wrapper figcaption,
.p-wrapper footer,
.p-wrapper header,
.p-wrapper hgroup,
.p-wrapper menu,
.p-wrapper nav,
.p-wrapper output,
.p-wrapper ruby,
.p-wrapper section,
.p-wrapper summary,
.p-wrapper time,
.p-wrapper mark,
.p-wrapper audio,
.p-wrapper video {
  margin: 0;
  padding: 0;
  border: 0;
  font: inherit;
  vertical-align: baseline;
  box-sizing: border-box;
  -moz-box-sizing: border-box;
  -webkit-box-sizing: border-box;
  -o-box-sizing: border-box;
  -ms-box-sizing: border-box;
  box-sizing: border-box;
  text-decoration: none;
  -webkit-tap-highlight-color: rgba(0, 0, 0, 0);
  list-style-type: none;
}
.p-wrapper a {
  color: inherit;
  -webkit-tap-highlight-color: rgba(0, 0, 0, 0);
}
.p-wrapper article,
.p-wrapper aside,
.p-wrapper details,
.p-wrapper figcaption,
.p-wrapper figure,
.p-wrapper footer,
.p-wrapper header,
.p-wrapper hgroup,
.p-wrapper menu,
.p-wrapper nav,
.p-wrapper section {
  display: block;
  -webkit-tap-highlight-color: rgba(0, 0, 0, 0);
}
.p-wrapper body {
  line-height: 1;
}
.p-wrapper * {
  font-family: inherit;
  margin: 0px;
  padding: 0px;
  -webkit-box-sizing: border-box;
  -moz-box-sizing: border-box;
  -o-box-sizing: border-box;
  -ms-box-sizing: border-box;
  box-sizing: border-box;
}
.p-wrapper img,
.p-wrapper svg {
  height: auto;
  vertical-align: bottom;
  /* transfromによる画像のぼやけを防止 */
  backface-visibility: hidden;
  -webkit-backface-visibility: hidden;
  /* 画像の保存を禁止 */
  pointer-events: none !important;
  -webkit-touch-callout: none !important;
}
.p-wrapper blockquote,
.p-wrapper q {
  quotes: none;
}
.p-wrapper blockquote:before,
.p-wrapper blockquote:after,
.p-wrapper q:before,
.p-wrapper q:after {
  content: "";
  content: none;
}
.p-wrapper table {
  border-collapse: separate;
  border-spacing: 0;
  width: 100%;
}
.p-wrapper input[type=submit],
.p-wrapper input[type=button],
.p-wrapper input[type=reset],
.p-wrapper input[type=search] {
  -webkit-appearance: none;
  -webkit-tap-highlight-color: rgba(0, 0, 0, 0);
}
.p-wrapper input[type=search]:focus {
  outline: 0;
  -webkit-tap-highlight-color: rgba(0, 0, 0, 0);
}
.p-wrapper input[type=text],
.p-wrapper input[type=email] {
  box-sizing: border-box;
  -moz-box-sizing: border-box;
  -webkit-box-sizing: border-box;
  -o-box-sizing: border-box;
  -ms-box-sizing: border-box;
  box-sizing: border-box;
  -webkit-tap-highlight-color: rgba(0, 0, 0, 0);
}
.p-wrapper input[type=text]:focus,
.p-wrapper input[type=email]:focus,
.p-wrapper button {
  outline: 0;
  -webkit-tap-highlight-color: rgba(0, 0, 0, 0);
}
@media (min-width: 721px) {
  .p-wrapper .-sp {
    display: none !important;
  }
}
@media (max-width: 720px) {
  .p-wrapper {
    --rem: calc(100vw / 375 * 10);
        margin-top: -50px;
  }
  .p-wrapper .-pc {
    display: none !important;
  }
}
.p-wrapper * {
  font-size: inherit;
  box-sizing: border-box;
}
.p-wrapper *[id] {
  margin-top: -150px;
  padding-top: 150px;
}
@media (max-width: 720px) {
  .p-wrapper *[id] {
    margin-top: -75px;
    padding-top: 75px;
  }
}
.p-wrapper a {
  transition: 0.3s;
}
.p-wrapper a:hover {
  opacity: 0.7;
  text-decoration: none;
}
.p-wrapper img {
  width: 100%;
  height: auto;
}
.p-wrapper .prllx {
  transition: 1.25s ease-in-out;
  pointer-events: none;
  opacity: 0;
}
.p-wrapper .prllx[data-prllx=slideInLeft] {
  transform: translateX(calc(var(--rem) * 3));
}
.p-wrapper .prllx[data-prllx=slideInRight] {
  transform: translateX(calc(var(--rem) * -3));
}
.p-wrapper .prllx[data-prllx=slideInUp] {
  transform: translateY(calc(var(--rem) * 3));
}
.p-wrapper .prllx[data-prllx=slideInDown] {
  transform: translateY(calc(var(--rem) * -3));
}
.p-wrapper .prllx.prllx_on {
  pointer-events: unset;
  transform: translate(0);
  opacity: 1;
}
.p-wrapper .p-contents {
  margin: 0 0 calc(var(--rem) * 6.5);
  /* FV */
  /* TOC */
  /* コンテンツ部分 */
}
@media (max-width: 720px) {
  .p-wrapper .p-contents {
    margin: 0 0 calc(var(--rem) * 12);
  }
}
.p-wrapper .p-contents_inner {
  margin: 0 auto;
}
.p-wrapper .p-contents .l-toc {
  display: flex;
  justify-content: center;
  gap: calc(var(--rem) * 6);
  padding: calc(var(--rem) * 5) calc(var(--rem) * 2.4);
  background: #FBF7FA;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-toc {
    gap: calc(var(--rem) * 3);
    padding: calc(var(--rem) * 1.8) calc(var(--rem) * 4);
  }
}
.p-wrapper .p-contents .l-toc_button {
  width: 50%;
  max-width: calc(var(--rem) * 15);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-toc_button {
    max-width: calc(var(--rem) * 7.5);
  }
}
.p-wrapper .p-contents .l-main {
  /* Recipe */
}
.p-wrapper .p-contents .l-main .l-workout {
  max-width: calc(var(--rem) * 112);
  margin: 0 auto;
  padding: calc(var(--rem) * 9) 0 calc(var(--rem) * 18.5);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout {
    padding: calc(var(--rem) * 6) 0 calc(var(--rem) * 8);
  }
}
.p-wrapper .p-contents .l-main .l-workout_inner {
  padding: 0 calc(var(--rem) * 2);
}
.p-wrapper .p-contents .l-main .l-workout_head {
  display: flex;
  flex-direction: column;
  align-items: center;
}
.p-wrapper .p-contents .l-main .l-workout_head--image {
  width: 100%;
  max-width: calc(var(--rem) * 26.4);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_head--image {
    max-width: calc(var(--rem) * 18);
  }
}
.p-wrapper .p-contents .l-main .l-workout_head--text {
  font-weight: 600;
  font-size: calc(var(--rem) * 7);
  line-height: 1.2;
  text-align: center;
  color: #542A44;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_head--text {
    font-size: calc(var(--rem) * 2.4);
    line-height: 1.6;
    margin-top: 0.2em;
  }
}
.p-wrapper .p-contents .l-main .l-workout_content {
  display: flex;
  flex-direction: column;
  margin-top: calc(var(--rem) * 6.7);
  border-top: solid calc(var(--rem) * 0.1) #391D2E;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_content {
    margin-top: calc(var(--rem) * 4);
  }
}
.p-wrapper .p-contents .l-main .l-workout_content_item {
  display: flex;
  border-bottom: solid calc(var(--rem) * 0.1) #391D2E;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_content_item {
    flex-direction: column;
  }
}
.p-wrapper .p-contents .l-main .l-workout_content_item_text {
  flex: 1;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  gap: calc(var(--rem) * 2);
  padding: calc(var(--rem) * 3) calc(var(--rem) * 2) calc(var(--rem) * 5) calc(var(--rem) * 4);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_content_item_text {
    gap: calc(var(--rem) * 0.8);
    padding: calc(var(--rem) * 3.2) 0 calc(var(--rem) * 2.4);
  }
}
.p-wrapper .p-contents .l-main .l-workout_content_item_text--head {
  font-weight: 600;
  font-size: calc(var(--rem) * 3.6);
  line-height: 1.3333333333;
  letter-spacing: 0.04em;
  color: #CEA052;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_content_item_text--head {
    font-size: calc(var(--rem) * 2.4);
    line-height: 1.4;
  }
}
.p-wrapper .p-contents .l-main .l-workout_content_item_text--text {
  font-size: calc(var(--rem) * 2.4);
  line-height: 1.75;
  letter-spacing: 0.03em;
  color: #391D2E;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_content_item_text--text {
    font-size: calc(var(--rem) * 1.6);
    line-height: 1.8;
  }
}
.p-wrapper .p-contents .l-main .l-workout_content_item_image {
  flex-basis: calc(var(--rem) * 51);
  padding: calc(var(--rem) * 4) 0;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_content_item_image {
    flex-basis: unset;
    padding: 0 0 calc(var(--rem) * 3.2);
  }
}
.p-wrapper .p-contents .l-main .l-workout_points {
  margin-top: calc(var(--rem) * 7);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_points {
    margin-top: calc(var(--rem) * 4);
  }
}
.p-wrapper .p-contents .l-main .l-workout_points_head {
  max-width: calc(var(--rem) * 76);
  margin: 0 auto calc(var(--rem) * -28.2);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_points_head {
    max-width: calc(var(--rem) * 30);
    margin: 0 auto calc(var(--rem) * -12);
  }
}
.p-wrapper .p-contents .l-main .l-workout_points_body::before {
  content: "";
  display: block;
  width: 100%;
  background: #FBF7FA;
  aspect-ratio: 1050/60;
  background: url("../images/workout_point_bg-top.svg") no-repeat center bottom/100% auto;
}
.p-wrapper .p-contents .l-main .l-workout_points_body::after {
  content: "";
  display: block;
  width: 100%;
  background: #FBF7FA;
  aspect-ratio: 1050/60;
  background: url("../images/workout_point_bg-bottom.svg") no-repeat center top/100% auto;
}
.p-wrapper .p-contents .l-main .l-workout_points_body_inner {
  display: flex;
  flex-direction: column;
  align-items: center;
  padding: calc(var(--rem) * 25) 0 calc(var(--rem) * 3);
  background: url("../images/workout_point_bg-middle.svg") repeat-y center center/100% auto;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_points_body_inner {
    padding: calc(var(--rem) * 12) 0 calc(var(--rem) * 2.4);
  }
}
.p-wrapper .p-contents .l-main .l-workout_points_body_head {
  font-weight: 600;
  font-size: calc(var(--rem) * 3.1);
  line-height: 1.2258064516;
  text-align: center;
  color: #CEA052;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_points_body_head {
    font-size: calc(var(--rem) * 2);
    line-height: 1.4;
  }
}
.p-wrapper .p-contents .l-main .l-workout_points_body_head .--line2 {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: calc(var(--rem) * 0.8);
  font-size: calc(var(--rem) * 4.6);
  line-height: 1;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_points_body_head .--line2 {
    font-size: calc(var(--rem) * 2.4);
    line-height: 1.4;
    gap: calc(var(--rem) * 0.4);
  }
}
.p-wrapper .p-contents .l-main .l-workout_points_body_head .--line2-icon {
  width: calc(var(--rem) * 8.7);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_points_body_head .--line2-icon {
    width: calc(var(--rem) * 3.2);
  }
}
.p-wrapper .p-contents .l-main .l-workout_points_body_items {
  display: flex;
  flex-direction: column;
  gap: calc(var(--rem) * 2);
  margin-top: calc(var(--rem) * 5.4);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_points_body_items {
    margin-top: calc(var(--rem) * 3.2);
    padding: 0 calc(var(--rem) * 3.2) 0 calc(var(--rem) * 4);
  }
}
.p-wrapper .p-contents .l-main .l-workout_points_body_item {
  display: flex;
  gap: calc(var(--rem) * 1.5);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_points_body_item {
    gap: calc(var(--rem) * 0.8);
  }
}
.p-wrapper .p-contents .l-main .l-workout_points_body_item--icon {
  flex-basis: calc(var(--rem) * 5.4);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_points_body_item--icon {
    flex-basis: calc(var(--rem) * 2.4);
  }
}
.p-wrapper .p-contents .l-main .l-workout_points_body_item--text {
  flex: 1;
  font-weight: 600;
  font-size: calc(var(--rem) * 2.9);
  line-height: 1.2068965517;
  white-space: nowrap;
  color: #542A44;
  padding: calc(var(--rem) * 0.95) 0;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-workout_points_body_item--text {
    font-size: calc(var(--rem) * 1.6);
    line-height: 1.5;
    white-space: initial;
    padding: 0;
  }
}
.p-wrapper .p-contents .l-main .l-recipe {
  padding: calc(var(--rem) * 13.2) 0 calc(var(--rem) * 8.2);
  background: #FBF7FA;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-recipe {
    padding: calc(var(--rem) * 6) 0 calc(var(--rem) * 8);
  }
}
.p-wrapper .p-contents .l-main .l-recipe_inner {
  display: flex;
  flex-direction: column;
  align-items: center;
  max-width: calc(var(--rem) * 112);
  margin: 0 auto;
  padding: 0 calc(var(--rem) * 2);
}
.p-wrapper .p-contents .l-main .l-recipe_head {
  display: flex;
  flex-direction: column;
  align-items: center;
}
.p-wrapper .p-contents .l-main .l-recipe_head--image {
  width: 100%;
  max-width: calc(var(--rem) * 32.4);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-recipe_head--image {
    max-width: calc(var(--rem) * 18);
  }
}
.p-wrapper .p-contents .l-main .l-recipe_head--text {
  font-weight: 600;
  font-size: calc(var(--rem) * 7);
  line-height: 1.2;
  text-align: center;
  color: #542A44;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-recipe_head--text {
    font-size: calc(var(--rem) * 2.4);
    line-height: 1.6;
    margin-top: 0.2em;
  }
}
.p-wrapper .p-contents .l-main .l-recipe_content {
  display: flex;
  flex-direction: column;
  align-items: center;
  width: 100%;
  margin-top: calc(var(--rem) * 5.5);
  padding: 0 0 calc(var(--rem) * 9.2);
  border: solid #E5BD50;
  border-width: calc(var(--rem) * 0.2) 0;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-recipe_content {
    padding: 0 0 calc(var(--rem) * 4);
  }
}
.p-wrapper .p-contents .l-main .l-recipe_content_image {
  width: 100%;
}
.p-wrapper .p-contents .l-main .l-recipe_content_head {
  font-weight: 600;
  font-size: calc(var(--rem) * 4.3);
  line-height: 1.3255813953;
  letter-spacing: 0.04em;
  text-align: center;
  color: #391D2E;
  margin-top: calc(var(--rem) * 4.4);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-recipe_content_head {
    font-size: calc(var(--rem) * 2.4);
    line-height: 1.4;
    margin-top: calc(var(--rem) * 3.2);
  }
}
.p-wrapper .p-contents .l-main .l-recipe_content_text {
  font-size: calc(var(--rem) * 2.4);
  line-height: 1.75;
  letter-spacing: 0.03em;
  text-align: center;
  color: #391D2E;
  margin-top: calc(var(--rem) * 4.9);
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-recipe_content_text {
    font-size: calc(var(--rem) * 1.6);
    line-height: 1.8;
    letter-spacing: 0;
    margin-top: calc(var(--rem) * 2.4);
  }
}
.p-wrapper .p-contents .l-main .l-recipe_content_button {
  display: flex;
  justify-content: center;
  align-items: center;
  gap: calc(var(--rem) * 0.6);
  margin: calc(var(--rem) * 4) auto 0;
  padding: calc(var(--rem) * 1.2) calc(var(--rem) * 3);
  font-weight: 600;
  font-size: calc(var(--rem) * 1.5);
  line-height: 1;
  text-align: center;
  color: #CEA052;
  border: solid calc(var(--rem) * 0.3) #CEA052;
  border-radius: 500em;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-recipe_content_button {
    margin-top: calc(var(--rem) * 2.4);
  }
}
.p-wrapper .p-contents .l-main .l-recipe_content_button::after {
  content: "";
  display: block;
  width: calc(var(--rem) * 1.2);
  height: calc(var(--rem) * 1.4);
  background: url("../images/icon_button-arrow.svg") no-repeat center center/contain;
}
.p-wrapper .p-contents .l-main .l-recipe_more {
  display: flex;
  justify-content: center;
  align-items: center;
  gap: calc(var(--rem) * 0.6);
  margin: calc(var(--rem) * 5.8) auto 0;
  padding: calc(var(--rem) * 2.4) calc(var(--rem) * 4);
  font-weight: 600;
  font-size: calc(var(--rem) * 2.2);
  line-height: 1;
  letter-spacing: 0.04em;
  text-align: center;
  color: #CEA052;
  border-radius: 500em;
  background: #542A44;
}
@media (max-width: 720px) {
  .p-wrapper .p-contents .l-main .l-recipe_more {
    font-size: calc(var(--rem) * 1.8);
    width: 100%;
    margin-top: calc(var(--rem) * 4);
    padding: calc(var(--rem) * 1.8) 0;
  }
}
.p-wrapper .p-contents .l-main .l-recipe_more::after {
  content: "";
  display: block;
  width: calc(var(--rem) * 1.5);
  height: calc(var(--rem) * 1.8);
  background: url("../images/icon_button-arrow.svg") no-repeat center center/contain;
}
.p-wrapper .--end {
  opacity: 0.2 !important;
  pointer-events: none !important;
}
/*# sourceMappingURL=style.css.map */